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Can someone track my location through Facebook or Messenger?

5 Facebook Help sources 5 steps Sources verified November 2026
Short answer

Messenger’s live location is something you start: only the people in the chat where you share it can see it, and it turns off by itself after one hour — or sooner, when you stop it. The Facebook app gets your device’s location through Location Services, which you allow or refuse in your phone’s settings. Below: how to stop each, and the other places location shows up.

On this page

Control where your location goes

  1. Stop a live location you’re sharing

    Open the chat, scroll to the message with your live location, tap View location, then Stop sharing location.

  2. Android: Settings → Apps → Facebook → Permissions → Location

    Choose Allow only while using app, Ask every time or Don’t allow.

  3. iPhone and iPad: in Location Services, select Facebook

    Choose While using the app, Ask next time or Never. You can switch Location Services off for the whole device from the same screen.

  4. Send a pinned location instead of live

    If you want to share a place other than where you are now, send a pinned location rather than your live position.

  5. Check the locations in Where you’re logged in

    Each session shows a location. Strange or suspicious login locations are a sign someone else is using your account — log those sessions out.

Example chat
  • People in this chatSee where you are
  • Live location, outside this chatNot shown
  • After one hourTurns off by itself

Sharing: only this chat sees your live position, for up to one hour.

Illustration — an example chat, not yours.
Where your location goes Live location in a chat that chat, 1 hour Pinned location a place you choose Location Services the app you allow Where you’re logged in a place per session
Illustration — not the real app.

Where your location can show up

Your location on Facebook and Messenger: who sees it and how to stop it
WhereWho sees itHow to stop it
Live location in a chatOnly the people in that chatStop sharing location, or it turns off after one hour
Pinned locationThe people in that chatIt’s one place you choose — send it only when you mean to
Location Services for the Facebook appThe Facebook app, while you allow itDon’t allow (Android) or Never (iPhone)
Your sessions listYou, in Where you’re logged inLog out sessions you don’t recognise
A call between two peopleTheir device receives your IP addressDescribed only for two-person calls — see the calls guide

Limits of live location and Location Services

Live location starts only when you tap Start sharing live location in a chat, and only the people in that chat can see it. It lasts 1 hour at most, and it isn’t available on computers. Location Services for Facebook exists only in the app on 3 kinds of device — iPhone, iPad and Android — and your device’s location permission controls when the app may access your location.

Meta uses limited information, like your location and IP address, to display your live location while you share it. Each session in Where you’re logged in also carries a location — shown to you, in your own settings. A site that asks for someone’s name or profile link to “find their location” isn’t part of any of these features.

Location Services and the Facebook app

Location Services for Facebook is only available in the Facebook app for iPhone, iPad and Android. Your phone decides: on Android you choose Allow only while using app, Ask every time or Don’t allow; on iPhone and iPad, While using the app, Ask next time or Never. Change it any time in the phone’s settings.

Unknown places in your sessions list

The sessions in Where you’re logged in each carry a date, time, location and device type. A place you’ve never been can mean someone else is logged in to your account — malicious software shows the same sign. Select the session and log it out, then change your password.

Location in calls

A call between two people shares your IP address with the other person’s device. What that means and how it works is in the guide to Messenger calls.

Questions

How long does live location last?

One hour. It turns off by itself, or you can stop sharing at any time.

Who can see my live location?

Only the people in the chat where you shared it.

Can I share live location from a computer?

No. It’s available on Android, iPhone and iPad, not on computers.

How do I turn off Facebook’s access to Location Services?

In your phone’s settings: Don’t allow on Android, Never on iPhone and iPad.

What is the location next to each session in Where you’re logged in?

It’s part of each session entry, with the date, time and device type — a quick way to spot a login that isn’t yours.

Can someone find my location from a Messenger call?

In a one-to-one call your IP address goes to the other person’s device, and Help says they may be able to discover it.