Where am I logged in to Facebook, and how do I log out everywhere?
Facebook keeps a list of every session where you’re logged in, in Accounts Centre → Password and security → Where you’re logged in. Each entry shows a date, time, location and device type, and you can log out one session, several, or all of them at once.
- Facebook app · iPhoneThis device · London, UK
- Chrome · WindowsYesterday 21:14 · Leeds, UK
- Facebook app · Android tablet12 Oct · Lisbon, PT
FbSpy is independent and not affiliated with Facebook or Meta. We help you with your own account only.
Read an entry
Every session entry shows the same three kinds of information. Tap one to find it in the example.
- 1Date and timeShown on every entry — compare it with when you last used Facebook there
- 2LocationShown on every entry — a place you don’t recognise is a warning sign
- 3Device typeShown on every entry — compare it with the devices you own
Which situation is yours?
What you see in the list — and what to do next
Log it out. The list should only hold sessions you still use.
Select it and log it out. Facebook Help lists this as a sign that your account may have been hacked — then check the signs below.
“Hack Messenger” (claim)Log out of it from another device, so someone else can’t use your account on it.
Go to facebook.com/hacked, if you can from a device you’ve used to log in to Facebook before.
“Spy app” (claim)Log out a session
- 1Open Accounts Centre Password and securityGo to Settings → Accounts Centre, then choose Password and security. These steps are for Accounts Centre: Facebook is moving people to Meta Accounts, so you may see Meta Account settings instead.
- 2Password and security Where you’re logged inSelect your account to see every session where you’re currently logged in. Each entry has a date, time, location and device type.
- 3Select devices to log out — or Select allChoose Select devices to log out, then pick one session, several, or Select all to end every session. Click Log out.
- 4Click Log out to reconfirmFacebook then logs you out immediately on all the devices you selected. Open Where you’re logged in again to check that the list shows only sessions you recognise.
Other signs to check after an unknown session
An unfamiliar entry is one of several signs Facebook Help lists for a hacked account. Look for the others too:
- Your profile picture has been changed.
- There are posts, comments or messages that you didn’t write.
- You have problems logging in, or your two-factor method stops working.
- Facebook told you someone logged in, or is trying to, and it wasn’t you.
- Facebook emailed you that an email address or phone number was added or removed, or that your password was changed, and it wasn’t you.
If you see any of these, go to facebook.com/hacked rather than only logging out sessions.
When logging out isn’t enough: protect the login
Two settings help you stop or spot a login that isn’t yours.
Two-factor authentication. With it on, Facebook asks for a special login code, or asks you to confirm the attempt, whenever someone logs in from a browser or device it doesn’t recognise. Turn it on in Settings → Accounts Centre → Password and security → Two-factor authentication. You choose one of 3 methods:
- a security key on a compatible device;
- codes from a third-party authentication app;
- text message (SMS) codes.
You can also get 10 recovery login codes for the times you can’t use your phone. Keep them somewhere safe.
Alerts about unrecognised logins. Facebook can tell you when someone logs in from a place it doesn’t recognise. When you turn on two-factor or these alerts, Facebook asks to save your device, so it can recognise you next time and you don’t get unnecessary alerts. Don’t save a browser on a public computer that other people use.
Related: Connected apps
Choose one of 3 methods
- Security keyOn a compatible device
- Authentication appCodes from a third-party app
- Text message (SMS)Codes sent to your phone
You can also get 10 recovery login codes for the times you can’t use your phone.
NextIf someone changed your login details
Logging out sessions doesn’t give you back an email address, phone number or password someone else changed.
If your email address was changed, Facebook sends a message with a special link to the previous email address — use it to reverse the change. If you can’t get in at all, go to facebook.com/hacked, ideally from a device you’ve logged in with before.
Questions
01Can I log out of every device at once?
Yes. In Where you’re logged in, choose Select devices to log out, then Select all, then Log out — and click Log out again to reconfirm.
02What are login alerts?
Alerts Facebook sends when someone logs in to your account from a place it doesn’t recognise. You can turn them on from Privacy Checkup → How to keep your account secure.
03Why does Facebook ask me to save my device?
It asks when you turn on two-factor authentication or alerts for unrecognised logins. A saved device is recognised next time, so you don’t get unnecessary alerts or a code at every login.
04Should I save the browser on a shared computer?
No. Facebook Help says not to click Save this browser on a public computer that other people can access.
05Why do I have to enter a code every time I log in?
If your browser uses private browsing or clears its history when it closes, Facebook can’t remember it, so you may need a security code each time.
06I lost my phone — what should I do first?
From another device, log out of the lost phone in Where you’re logged in. If two-factor uses that phone, recovery login codes let you log in without it.
Continue with your account
- Can someone hack a Facebook Messenger account without the password?Who can get into your account · what a session means for Messenger
- Which apps and websites can reach my Facebook account?Who can get into your account · apps that still have access
- Can a Facebook or Messenger spy app read my messages?Spy, hack and track claims · signs of spyware
Sources for this guide
Facts on this page come from the Facebook Help pages listed here, checked on 4 November 2026.